Eating healthy is one thing — staying consistent with it is another. Between your workouts, work schedule, and social life, prepping nutritious meals every day can feel overwhelming. That’s why Foodie Fit is here to make meal prep simple, effective, and delicious — so you can stay on track without the stress. Why Meal Prep […]

In today’s fast-paced world, maintaining a healthy diet can feel like a full-time job. Between work, family, and personal commitments, finding the time to shop, cook, and eat balanced meals is a challenge many of us face. That’s where healthy eating and services like Foodie Fit come in — making nutritious living not only accessible […]

Are you tired of meal prepping, grocery shopping, and trying to maintain a healthy diet amidst your busy lifestyle? FoodieFit is Vancouver’s premier meal prep delivery service, designed to simplify your life and boost your health with fresh, nutritious, and delicious meals delivered straight to your doorstep. Fresh, Nutritious Meals Tailored to Your Lifestyle At […]

Fish is an excellent source of high-quality protein, omega-3 fatty acids, and other essential nutrients. Including fish in your diet can help boost heart health, brain function, and overall well-being. Here are the top 5 fish you should incorporate into your meals: 1. Salmon Salmon is widely regarded as one of the best fish for […]

Introducing Our Newest Menu Additions to Your Weekly Meal Prep! At Foodie Fit, we’re committed to delivering premium ready-to-eat meal preps that not only excite your taste buds but also nourish your body with wholesome ingredients. We’re excited to introduce four enticing additions to our menu, each crafted with care to provide both culinary delight […]

Your health and diet go hand-in-hand and are closely connected. A poor diet can lead to health issues, whereas a healthy diet will lead to better physical, mental and emotional health. If you’re ready to build a healthy diet, the following tips will help you make a balanced plate: Eat More Fruits And VegetablesAdding lots […]

When YOU are 83 you still want to be able to do this too, right!? So set your sights on a new and BETTER year and start it off right with our New Year KICK BUTT plan! Commit to 6 weeks of meal-prep delivery from Foodie Fit and the 6th week is on us! That’s […]

Dear Vancouver Muscle Meals Customers, Vancouver Muscle Meals is now www.FoodieFit.ca. We recognized the limitations of the name as well as the food we offered and decided to be a more inclusive fresh meal delivery service. We now offer meals for any healthy lifestyle or goal, including Muscle gain, Weight Loss, Endurance sports, and people with […]

Getting Fit means Eating Fit! Getting fit means eating fit. We all have different goals in life but my guess is that all of us want the best life possible. Our best life is led when our bodies can perform the tasks we ask of it without pain. There are many ways of achieving this […]